Real Life Solutions

for Healthy Families

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Are You?

  • Taking care of everyone but yourself
  • Struggling with overwhelm
  • Frustrated with the conventional health system
  • Tired from trying everything without lasting results
  • Interested in trying a natural approach
  • Open to healing holistically
  • Looking for a like-minded healing community to support you without judgment
  • Excited to finally be heard
  • Ready to get back to the activities you love

Are You Suffering From:

  • Headaches
  • Weight Gain
  • Eczema/ Skin Issues
  • Pre-Mature Aging
  • Hormone Imbalance
  • Uncontrollable Cravings
  • Emotional Eating
  • Unwanted Side Effects

Girl, stop suffering! Its time to get some real results!

Lets support you with the education, practical tips, and empowering solutions that fit into your real life.

Believe me, I get it!

As a health coach (and a mom with 3 young kids), I completely understand that being healthier also needs to be efficient, cost-effective, and practical.

Let’s take away the overwhelm and frustration and help you feel empowered and inspired about supporting your health and your family.

Get Started

Real Life Solutions for Healthy Families

Book a Free 30-Minute Discovery Call
Book a Free 30-Minute Discovery Call

Map a Clear Plan For Supporting Yourself & Your Family
Map a Clear Plan For Supporting Yourself & Your Family

Arm Yourself with Practical Tools for Success
Arm Yourself with Practical Tools for Success

Ready to Change how your Family does “Healthy”?

Check Out Our Services

SHAPE ReClaimed
SHAPE ReClaimed

Lose weight and feel great with SHAPE ReClaimed.

21-Day Sugar Detox - Start Anytime
21-Day Sugar Detox - Start Anytime

Get rid of unwanted toxins with the 21-Day Sugar Detox.

doTerra Essential Oils
doTerra Essential Oils

Support your body without toxic chemicals with doTerra Essential Oils.

Your body was brilliantly made and it knows how to heal and balance itself when it has the right inputs.

Together we work to identify root causes of health issues and imbalances to help your body get back on track.

If you suffer from headaches, joint pain, excess weight, skin problems, sleep issues, or hormone imbalances these are all health issues that have a root cause.

We’ll work to find out what your body needs to heal itself!

Meet Health Coach Tricia Sheehan

As your coach, I put the power back in YOUR hands.

My goal is to coach you in a way that helps you feelinspired about your family’s health. Working together in a judgment-free and guilt-free zone, we develop a practical plan to help you meet your wellness goals. No magic powders, pills, or tricks. No deprivation or impossible goals. Change is hard but having a coach makes the process way more interesting, fun, and do-able. Ready to feel empowered again? Let’s do this!

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Curious about how health coaching can help you?

Let’s talk.

Happy Clients!