You know that time of year – the yellow dust settles on your car, your porch, your clothes, the pets…. It’s everywhere and it’s making you sneeze and itch. You can’t sleep well and you are congested. It’s important to know that drugs aren’t your only option and even though Mother Nature is the one causing your issues, she also provides solutions! Here are my BEST ideas for you!
1. Essential Oils
Combine doTerra Lavender + Lemon + Peppermint essential oils (get them here: https://goo.gl/aCqxin) . Add about 5 drops to a diffuser and breathe them in. Also add about 20 drops to fractionated carrier oil (https://goo.gl/rXUAGc) in a glass rollerball (https://amzn.to/2GNSAON) then apply to temples, under nose, back of neck, and chest. (Important note – do not use citrus oils like lemon topically in the sun. If you will be in the sun apply under clothes or only use it when you’ll be out of the sun)
2. Natural Supplements
Stinging nettle tincture, quercetin, spirulina
3. Raw local honey – small amount daily to get your immune system accustomed to local environment
4. Support your Immune System – these reactions to seasonal threats are related to your immune system. More info about this here: https://www.youtube.com/watch?v=LArb7Xr9HVU&t=7s
5. Clean your nose internally with a Neti Pot (https://amzn.to/2qqAQP5) & shower more often to clean off the yellow dust. Your pets may need a bath more frequently too!
I’m so passionate about sharing information about natural solutions because your doctor likely is not sharing this with you and DESERVE to know what ALL of your options are! Why not try a natural, drugless, side-effect-free option that works WITH your body not against it or by tricking it? You’ll be thrilled that you did!
