21-Day Sugar Detox – Start Anytime

Start Anytime! Join when it works best for you! Receive program content via emails over a 4-week period. Access to one 30-minute support call with me and unlimited email support access.  You will also have access to a Facebook group with additional recipes, tips, Facebook Lives, and more.  Group starts may be available. If you would like to form a small group, send me an email at triciahealthcoach@gmail.com. 

Supplemental Materials:  I will send you a hard copy of the 21-Day Sugar Detox Book.  You will also get a electronic Participant Workbook.  TONS of recipe options in the book and online!

WHO BENEFITS FROM A SUGAR DETOX?

Are you tired, moody, and controlled by food cravings and a 3pm slump?

I’ve been there too and life can be better! What you eat has a tremendous impact on how you feel physically and emotionally. When I learned how to hop off the sugar roller coaster, my energy, my weight, and my attitude greatly improved. In just 21 days, I can teach you how to stop the cravings, get the hidden sugars out of your diet, lose unwanted fat, and feel amazing. 21-Day Sugar Detox to the rescue!

What Is The 21-Day Sugar Detox?

Even if you have tried nutrition challenges before or tried to diet, rest assured that the 21DSD is different. There’s no need to feel deprived, overwhelmed, or hungry to achieve better health. Whether you want to ditch the brain fog, energy slumps, moodiness, or excess fat this program is a game changer.

In this program, you’ll get complete support, from the preparation phase all the way through to the post-detox phase. I’ve been through this sugar detox myself and I can’t wait to coach you through a way to learn new sustainable habits that will change your life. While you can do this detox on your own, one of the best things I offer is the opportunity to do it with a group. You will feel supported, inspired, and accountable. To go far, we go together!

Willpower alone will never get you off the sugar – come learn a better way, once and for all!

Why Is This Program Different?

What Exactly Do I Get?

• 21-Day Sugar Detox book – hard copy
• Participant Workbook – electronic
• Sugar Detox Facebook support group with supportive like-minded people on the same journey
• Weekly videos with tips, hacks, resources, recipe ideas, support, and accountability
• Meal ideas, recipe resources, and shopping list template
• Education on reading labels and dining out
• Post detox support as you transition off the detox